[A] solid how-to book…For amateur dream researchers, this is a must.
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a
scientifically researched framework for using lucid dreaming--that is,
consciously influencing the outcome of your dreams. Based on Dr. Stephen
LaBerge´s extensive laboratory work at Stanford University mapping mind/body
relationships during the dream state, as well as the teachings of Tibetan dream
yogis and the work of other scientists, including German psycholgist Paul
Tholey, this practical workbook will show you how to use your dreams to: Solve
problems; Gain greater confidence; improve creativity, and more.
From the Paperback edition.
